What to do before and after laser eye surgery

Severally, we have seen people complaining even after they’ve undergone laser eye surgery. But, then, why are they complaining? One may start to think otherwise. And if the laser eye surgery procedure is a straightforward process, why are people complaining? 

Doing thorough research before judging or evaluating based on people’s responses is good. For example, research shows that people several people who are complaining about laser eye surgery don’t know what the procedure entails. 

Even after meeting an eye specialist, some don’t know what to do before and after best laser eye surgery. Then, they entered the theatre room, and the whole process failed. It is no longer news that laser surgery is a straightforward procedure. But it is a simple process for people ready to give it all it takes. 

Are you battling astigmatism, myopia, and hyperopia? The first thing you need to do is to visit your eye doctor for a proper examination. Then, if he (the eye doctor) instructs you to go for laser eye surgery, there’s no cause for alarm. But if you want to stay safe, there are dos and don’ts before and after the refractive surgery. And that is why we are here.

In this write-up, we will discuss what to do before and after laser eye surgery. But before then, it would be nice to create a piece of background knowledge. So, let’s discuss the meaning of laser eye surgery briefly. 

What is laser eye surgery? 

The use of laser eye surgery to treat astigmatism, presbyopia, long-sightedness, and short-sightedness is becoming more common. The cornea, the transparent layer at the front of the eye, is reshaped as part of the procedure. An “excimer” laser is used for this reshaping, which aids eye focus and significantly enhances natural eyesight.

Another laser, the femtosecond laser, is used in the LASIK treatment to create a micro-thin flap under which the reshaping occurs. Anesthesia eye drops are used during laser eye surgery to lessen discomfort, and the surgeon inserts a tiny “clip” to keep the eyelid open.

The Intralase femtosecond is used initially to form a tiny flap in Lasik or IntraLASIK. The excimer laser then recognizes and tracks the eye using iris registration technology. Reshaping occurs as the flap is raised. Each eye takes fewer than seven minutes to complete the process.

Although no pain is involved with laser eye surgery procedures, patients should anticipate feeling some pressure as the Intralase laser produces the flap. In addition, patients occasionally describe a stinging feeling for a few hours following the laser treatment. 

Things to do before laser eye surgery

An eye exam must determine if you are an ideal candidate for LASIK. In addition, you must cease wearing contact lenses weeks before the surgeon’s evaluation to have a successful surgery. This is because your cornea’s shape changes when you wear contact lenses.

You cannot wear soft contact lenses for up to two weeks before the procedure. Before the procedure, toric or gas-permeable lenses cannot be worn for up to three weeks. Four weeks before the procedure, wearing hard lenses must stop.

Furthermore, Your medical history and any medications you are allergic to must be disclosed to the surgeon. Talk to the surgeon about the procedure’s results and the necessary safety measures.

Stop applying lotions, moisturizers, fragrances, and cosmetics the day before surgery. Plan your transportation to and from the surgery center.

The events during laser eye surgery

The laser surgery process takes thirty minutes to complete. A mechanical microkeratome or laser keratome will be employed throughout the procedure. During the procedure, you can experience pain or have your vision decreased. In addition, you will need to look at a light for roughly sixty seconds before your eyesight becomes blurry. 

If you can’t look at this light for sixty seconds, you’re not a good candidate for laser surgery. After the procedure, a shield will be put over your eye. You must put it on. You cannot go to work on the day of the procedure.

What to do after laser eye surgery

After the procedure, you must have transportation to get you home. After the surgery, your eye will hurt a little, but you must avoid touching or rubbing it. You need to relax frequently. Take a few days off from employment, school, or the university. 

Please contact the surgeon if the pain worsens and you notice a lot of eye tenderness. You must see a doctor within four to forty-eight hours of your surgery. Additionally, you must make routine doctor visits for the first six months following the operation.

To lubricate your eyes, eye drops will be administered. Use these eye drops, please. It is also necessary to take antibiotics and any painkillers. Prevent eye infections by taking precautions. You must wear sunglasses to shield your eyes from the damaging effects of dust and sunlight. 

For up to twenty-four to forty-eight hours following the surgery, refrain from using computers or watching television. After surgery, abstain from alcohol for a few weeks. Follow your doctor’s recommendations and avoid wearing contacts until your eye has healed. 

After the surgery, take a bath instead of a shower for the first twenty-four to forty-eight hours. After the procedure, you should take a few weeks off from work. You must abstain from all sports for up to four weeks. 

After the operation, wait up to two weeks before applying creams, lotions, or eye makeup. Avoid using hot tubs, whirlpools, or other swimming activities for two to three months after the treatment. If you have discomfort or heaviness in your eyes, call your doctor.

Taking good care of your eyes is crucial to prevent problems before and after laser eye surgery. You must visit your surgeon immediately if you have any eye problems. After laser surgery, your eyes will be healthy, and your vision will be restored if you follow your doctor’s advice.

On a final note

Laser vision correction is simple. If you want to stay safe after LASIK eye surgery, follow all the information above. Then, we also noticed that laser eye surgery cost is one of the reasons why people are refraining from doing it. Your eye health is essential. 

Then, ensure your visit your doctor. Don’t assume you need cataract surgery and not laser eye surgery. We’ve seen people committing that error. If you have blurred vision, visit your eye doctor. You may need laser refractive surgery. Do you have a question? Please ask! 

All you need to know about the Z2 Auto CPAP Machine

The Z2 Auto Travel CPAP Machine is quickly becoming a favourite among those who need to use CPAP machine therapy. The trick? The Z2 Auto is 29% quieter than the Z1 Auto and features a new motor pitch for enhanced convenience and peace of mind. That’s a plus, right? Given its portability and low weight, it’s a great choice for time-pressed vacationers.

When compared to similar products, how does it perform? Get to the bottom of it!

Volume of Noise

The Z2 Auto is 29% quieter than the Z1 Auto, measuring in at 26 decibels. On the other hand, in comparison to the Z1 Auto cpap machine, the motor’s pitch is a deal breaker. The Z2 Auto is so quiet that it might be mistaken for the white noise you hear while you’re trying to drift off to sleep. 

This modification eliminates the need for a separate nightly regimen for therapy. The integrated Q-Tube Muffler further reduces noise to make for a more peaceful night’s sleep.

Related: Comparison Between Transcend Micro and ResMed AirMini CPAP Machines


Although more costly than the Z1, the Z2 Auto is still a good deal when compared to other vehicles in the same market segment. A Q-Tube CPAP Muffler is included to reduce noise, and a Heat Moisture Exchange Unit (waterless humidification) is provided to prevent nasal and pharyngeal dryness.


In the CPAP machine market, a two-year guarantee is the norm. It protects against faults and flaws on the part of the manufacturer but not against abuse. The Z1 Auto’s three-year guarantee is the longest in its class. As a result, we ranked the Z2 Auto on par with other portable computing devices that also come with a guarantee of two years.


The Z2 Auto weighs less than a pound since it is so lightweight. Its lightweight design of 10.4 ounces makes it an ideal travel companion. It has similar weight ranges with the Z1 Auto and similar travel accessories. The Z2 Auto’s modest weight makes it easy to pack it in a bag and take it with you when you travel.


If you’re looking for a CPAP machine that can be easily transported, your search can stop here. The Z2 Auto’s low weight and compact dimensions make it easy to transport in the palm of your hand.

You can take your therapy with you everywhere you go because to the machine’s compact design, which means you can pack it in virtually any bag. Bring your CPAP machine along on all your travels since life is an adventure.

Stress Reduction

The Z2 Auto monitors your breathing cycle in real time, adjusting the therapeutic pressure as needed. Due to the Z2 Auto’s ability to customise therapy to each individual’s need, there is no “one size fits all” approach to care. The automatic pressure regulation can also help you avoid unnecessary trips to the doctor.

The Z2 Auto not only automatically adjusts the pressure, but it also features a feature called Z-Breathe Pressure Relief that momentarily lowers the pressure during expiration to make breathing easier. 

What’s another perk? Z-Breathe technology aids in the establishment of a healthy breathing pattern and the consequent rise in personal ease. When comparing this machine to others, we found that they all had Pressure Relief technology and auto-adjusting pressure, therefore we gave them all the same rating.

Treatment Monitoring

Do you have a knack with numbers? Want to maintain tabs on your progress in therapy?

If you’re using a Windows PC, you can import your treatment data straight from your Z2 Auto. The Nitelog Mobile App allows you to examine your treatment data on the go. Z2 Auto’s treatment tracking features are on par with those of other travel machines.


A Heat Moisture Exchange Unit, like ResMed’s HumidX, is built inside the Z2 Auto. Humidity from exhaled air is recycled by the Z2 Auto to simulate a damp environment without the need of any additional water. 

Your nasal passages and throat will be kept moist in this way. Which brings us to the finest part: You won’t need to bring along a humidifier or a container of distilled water when you make use of this device. Simply by inhaling, you can get some humidification.

Comparable to the Z1 Auto, the Z2 Auto boasts an automatic starter and shutoff. The Z2 Auto begins working as soon as you put on the mask since it can detect when you begin to breathe differently. The Z2 Auto will detect a change in your breathing pattern indicative of waking and turn off accordingly. That’s great news for those who are always on the move.

When comparing intelligent features, the Z2 Auto is almost on par with the DreamStation Go and AirMini.

Replacement Batteries

We’ve got everything you need if you’re going off the grid or just want to be prepared for any eventuality. Z1 and Z2 Autos may use the Z1 and Z2 PowerShell Battery, which has been designed specifically for those two machines. 

It’s true that the Z2 Auto is compatible with every add-on that was made for the Z1 Auto. Like the DreamStation Go, which comes with a dedicated battery, this one does, too.

The Z1 and Z2 Mixed Cable Kit allows you to link the Z2 Auto to the Pilot-12 Lite. Another viable alternative is the Portable Outlet CPAP Battery, which may be used to power any device that has a power cord and an appropriate outlet.


When compared to other vehicles in its class, the Z2 Auto excels in almost every category and has become a household brand. The Z1 Auto and the Z2 Auto primarily vary in their pitch ranges and humidification settings. The Z2 Auto is difficult to top because it allows you to leave your humidification system at home while providing a quieter machine.

Comparison Between Transcend Micro and ResMed AirMini CPAP Machines

Due to the disruptions caused by a change in environment, persons with sleep apnea may have a more difficult time falling asleep while travelling than those without the problem. Second, you’ll need to locate a dependable, transportable CPAP machine for your trip. 

Some of the worries and questions for these individuals are – is there anything else I can do? Does a new mask become necessary? During my travels, how can I ensure that my CPAP therapy is as comfortable and easy as possible?

The AirMini Autoset Travel CPAP Machine by ResMed and the Transcend Micro Auto Travel CPAP Machine by Somnetics are two of the most well-liked cpap machines for taking on the road.

Comparison Between Transcend Micro and ResMed AirMini CPAP Machines

Quick Look at the Transcend Micro Auto Travel CPAP

To date, the Transcend Micro by Somnetics has been certified as the smallest and lightest portable CPAP machine available. Ramping technology, auto start/stop, and exhalation pressure relief are just a few of the features included on the Micro, which are also found on the AirMini. The Micro also has a convenient battery option and a drying mode that eliminates condensation from the CPAP mask and hose after a night of treatment.

Description and Functions

The item weighs 7.68 ounces in weight and 27 decibels in noise. The features include AC adapter or portable battery power, 2-year warranty, CPAP and APAP therapy modes, and compatibility with all CPAP masks (available separately)

Features and Benefits

  • With Gentle Rise Technology, pressure may be set to start at a low range and gradually build to full therapeutic intensity while you drift off to sleep.
  • Just like the AirMini, the Transcend Micro Auto CPAP has AirRelief Technology, which lessens the amount of pressure applied to the patient’s chest during exhalation.
  • Drying Mode is a 30-minute cycle that provides a constant stream of air to dry up the mask and tubing, reducing the likelihood of mould and mildew growth.
  • Mobile Power Source – The portable and rechargeable Transcend P8 battery is sold independently.
  • Transcend’s waterless humidification eliminates the need for the bulky water tank often seen in humidifiers, instead relying on heat and moisture exchange filters (not included) to produce moisture.

Overcoming the Benefits and Drawbacks

Comparing the Micro to competing tiny CPAPs, it has a few advantages. The very first is that you may keep using your current cpap mask even if it isn’t compatible with the AirMini. Since it may take a few days to become used to the fit of a new mask, bringing it along on a trip won’t make it any simpler to maintain your sleep treatment regimen while on the road. 

Two, there’s the possibility of using a CPAP powered by batteries. If you’re camping or staying somewhere without easy access to electricity, this is a lifesaver. When compared to the AirMini, the Micro is noticeably more compact and lighter.

Because of their smaller size and lack of additional soundproofing, both the AirMini and the Micro will be noticeably noisier than their non-travel equivalents. Because of this, the Micro includes an exhaust muffler as an optional accessory. 

Using the muffler set might help you get some shut-eye if the white noise from the machine’s operation is keeping you awake. Unfortunately, the Micro doesn’t have a mask leak compensating function.

An Overview of the ResMed Airmini Autoset Travel CPAP

For good reason, the AirMini is one of the most sought-after compact CPAP machines available today. ResMed’s bigger machines now take up less room while offering the same features. 

Many people who suffer from sleep apnea swear by effective at-home machines, such as the ResMed AirSense 10, so it stands to reason that they would opt for the same brand when purchasing a portable machine. 

But before you buy an AirMini, it’s a good idea to figure out whether or not it’s the right choice for your upcoming trip and which characteristics are most essential to you.

Description and Functions

This machine has the following specifications: AC adaptor power supply Weight 10.56 ounces Noise level 30 decibels Mask compatibility Select ResMed masks Therapy modes CPAP APAP and AutoSet for Her Power supply AC adaptor

Features and Benefits

ResMed’s HumidX, a disc about the size of a quarter, may be inserted into the tubing to provide waterless humidification, greatly increasing the user’s level of comfort. This freedom of movement is coupled with the elimination of the requirement to transport a supply of purified water.

One common type of comfort adjustment lowers the pressure of the air you breathe in when you exhale.

Putting on the mask will immediately begin therapy, and removing it will immediately end it. Activating and deactivating your treatment won’t need any guesswork or fumbling in the dark.

The AirMini has a feature called mask leak compensation that automatically adjusts the air pressure if it detects a leak in your mask.

Pros and Cons of the AirMini

Migrating to the AirMini from another ResMed PAP machine will be simple. You’ll get the same effective sleep treatment as before thanks to the same secret algorithms used to regulate the air pressure based on your breathing patterns. If you already have a CPAP mask that is compatible with the machine, then making the changeover won’t cost you anything.

However, only some ResMed masks are compatible with the AirMini. This restriction is an issue if you don’t already have one of these. A new mask would need to be purchased and worn in before hitting the road.

AirMini has a positive feature in the form of leak compensation. Knowing that your machine can function normally even if your mask springs a leak in the middle of the night is reassuring. Although the Transcend doesn’t have this feature, the AirMini will automatically change the air pressure to compensate.

Another drawback of the AirMini as a portable CPAP is that it does not come with a battery. You’d have to spend more money on accessories like a replacement battery or DC converter only to use a USB port.


Plan for your CPAP machine to take with you on the road well in advance of your trip’s departure. There’s a strong allure to the idea that you can just go online and buy a machine that would meet all of your needs. 

A good night’s sleep may be had everywhere if you take the time to prepare for it by reading up on the area and trying out different masks if necessary. Make a prioritized list of the features you require, such as battery life, mask compatibility, portability, and noise level.

Other article: All you need to know about the Z2 Auto CPAP Machine

Common Causes of CPAP Mask Leaks and Their Simple Solutions

Everyone who has used a continuous positive airway pressure (CPAP) machine knows how frustrating mask leaks can be: whistling sounds, dry eyes, and even the risk of an accident.

To effectively treat sleep apnea, a CPAP machine must provide adequate air pressure to prevent airway collapse; any leaks in this airflow impair the efficacy of the treatment. If the air leak is big enough, the patient’s airway may partially or completely collapse again.

Tips on how to find the best mask fit for your particular CPAP mask can be obtained from your Air Liquide Healthcare Sleep Specialist.

In addition, that air doesn’t simply vanish. When a CPAP user’s mask has a leak, air might escape and cause irritation by blowing in their eyes, making a hissing noise, or drying out their mouth and throat. Some of the most common reasons CPAP users stop using the device are the aforementioned side effects, which may seem inconsequential in contrast.

Fortunately, locating and fixing most leaks is a simple process. Learn about the most common reasons for cpap mask leaks and how to fix them here.

See Also: Analyzing the Adverse Effects of a Typical CPAP Mask

How to Prevent CPAP Mask Leaks and Their Causes

  1. You have the wrong fit for your CPAP headgear.

Many CPAP mask cushions create a seal by inflating; thus, it may seem counterintuitive that tightening the straps too much could cause a leak. If the mask is too snug, the cushion won’t be able to fully inflate and form a seal.

However, air can get through if the headwear is excessively big and baggy. After activating the ventilation system, your headwear should fit snugly without leaving any gaps, but not so tightly that it hurts.

The Solution: While in your normal sleeping position, try moving your headpiece about. When you’re lying down, your face takes on a different form than when you’re sitting or standing.

  1. You’ve Got the Incorrect Size CPAP Frame or Cushion

Despite how obvious it seems; CPAP users frequently wind up with the incorrect size mask. Because there is no universal standard for mask sizes between manufacturers, and because most measurement guides fail to specify the part of the face from which the mask should be sized, this is the case.

This is especially the case if you go out and buy a new mask without first getting it professionally fitted.

How It Works: Our state-of-the-art AI technology detects your anatomical features and suggests the best mask for you. Simply get the app and snap a selfie to get started. Fill out our brief qualification form, and a Sleep Specialist from Air Liquide Healthcare will be in touch.

If you’d rather not use technology, your Specialist can also provide you with a printable sizing guide that is tailored to your mask. Furthermore, they will instruct you on how to measure yourself for a CPAP mask, giving you the assurance that you have made the best possible decision.

  1. Your CPAP Machine Is Outdated

Your CPAP mask will eventually wear out from regular use. After some time, the padding will become ineffective. Micro-tears appear in silicone over time. The same goes for your headgear and body. All of these things have the potential to disrupt the mask’s seal and let air escape.

The Solution: Every 2 weeks to 3 months, you should swap out your CPAP cushion or nasal cushions, and every 6 months, you should switch out your mask frame and headgear.

  1. Your CPAP Pillow Cover Needs to Be Cleaned

The cushion of your mask might become clogged with debris, oils, and dead skin if you don’t clean it regularly. This buildup is not only a breeding habitat for germs and bacteria, but it may also break down the silicone and cause cracks and splits.

Solution: After each use, wipe clean your mask with a moist cloth or CPAP wipe and wash it weekly in warm, soapy water.

Mask liners are an alternative to the suggested cleaning schedule in case real life gets in the way. Liners for masks lay between the cushion and your face, collecting oils and sweat to keep your mask clean and provide a better seal.

  1. Your Sleep Mask Doesn’t Fit Your Personality

It’s important to find a mask that works with your unique sleeping posture and breathing pattern. If you sleep on your side, a full-face mask could not form a tight enough seal to be effective. However, if that side sleeper also breathes through their lips, using a nasal mask could cause them to experience mouth leak. If you choose a CPAP mask that doesn’t go with your lifestyle, you’re less likely to use it consistently.

The Solution: Attempt an Alternate Mask or Mask Design.

A nasal mask or nasal pillow mask is typically prefered by side sleepers, stomach sleepers, and active sleepers. Their low profile and reduced padding could allow for more mobility.

However, a full-face CPAP mask is recommended for people who breathe through their mouths. Or, a chinstrap can be used to avoid mouth leak when wearing a nasal or nasal pillow mask by people who like to breathe through their mouths.

Learn more about the best types of CPAP masks from your Sleep Specialist or do some research on the topic on your own.

Avoid Waking Up Due to a Leaky CPAP Mask

The single most crucial aspect of your sleep therapy is to stick with it. Do not delay in contacting Air Liquide Healthcare Sleep if you have already attempted to fix your mask leak and are still experiencing difficulties. If you’re having trouble getting a good night’s sleep, your personal Sleep Specialist will help you find a solution.

More to read: Position-Specific Considerations When Choosing a CPAP Mask

Analyzing the Adverse Effects of a Typical CPAP Mask

Consistent usage of your CPAP machine is necessary to reap the full benefits of treatment for sleep apnea, despite the fact that you may experience some unpleasant side effects at first. Therefore, the long-term success of treating your sleep apnea depends on identifying and resolving these issues as soon as possible.

The goal of this article is to help you recognise and cope with the negative effects of cpap masks so that you may get the most out of this life-changing treatment for your sleep apnea.

  1. Acne, blisters, and red marks when using a CPAP mask

The skin around your cheeks and nose may become irritated if you use a CPAP mask. There are often three main causes of bumps, rashes, and redness:

Analyzing the Adverse Effects of a Typical CPAP Mask
  • Oils from Your Face Congealing Below the Mask’s Padding: If your CPAP mask is causing skin irritation, you should first examine your cleaning procedures. A buildup of perspiration, facial oils, and saliva over the course of the night can irritate your skin and lead to redness and irritation if your mask isn’t cleaned.
  • Overtightened headgear: In order to achieve a good seal sometimes you overtighten, it may be time to change your cushions. It could also mean that you need a larger or smaller cushion. Because the tightness of the mask can cause blisters and redness on your face.
  • Mask Material Allergy: Latex allergies may have contributed to CPAP skin irritation in the past, but nowadays, silicone is used in most CPAP masks. Rare as they are, silicone allergies may exist, so you may need to try a gel or cloth mask instead.

Is there a way I can keep myself from getting the red marks?

Over-tightening your CPAP mask can leave red markings, and it can also leave you with nose sores and other skin irritations. Tightening your mask too much can cause air leakage, so don’t do it. Make fine adjustments to the headpiece until the mask fits snugly yet comfortably, making sure not to overtighten it. You may improve the quality of your seal by cleaning your mask cushion, nasal cushions, and nasal prongs every day.

The addition of mask strap pads, a cushioned covering for the headgear straps, might be a nice touch to your CPAP setup if you’re confident in the fit of your mask, haven’t needed to replace it in a while, and clean it regularly.

It’s frustrating to wake up to red stains on your face from your CPAP mask, but luckily, there are a number of products on the market made specifically to treat and prevent these marks.

  • Nasal Mask Liners 
  • Cheek Cushion
  • Full Face Mask Liners 
  • Gel Pad

Why is it that I keep getting zits on my nose?

In certain people, especially those with oily or acne-prone skin, the buildup of facial oils under a mask might cause outbreaks along the area where the mask was worn. This reaction can be reduced by cleaning your face every night before putting on the mask and by wiping the mask every morning. 

You may try a nasal pillow mask instead, as it will have less of an impact on your skin if you still break out while using it. If you find yourself breathing through your mouth when using a nasal pillow mask, a CPAP chin strap may help you transition to nasal breathing.

To prevent or at least minimise zits, we advise using the following to maintain a clean mask:

  • mask cleansing wipes 
  • Unscented Mask Wipes
  • Disinfectant 
  • Purdoux Aloe Vera and Cotton Travel CPAP Mask Wipes

Although rare, a silicone allergy could be the cause of your acne, therefore you may want to get tested for it by your doctor. If modifying your cleaning routine doesn’t help clear up the acne caused by your CPAP mask, using a gel or cotton mask may be the next best option.

Nose That is Hurting; Why is That so?

Analyzing the Adverse Effects of a Typical CPAP Mask

Sores inside the nostrils are a common adverse effect of using nasal pillows or prong devices that are too big or the wrong shape for your nose.

If you’re experiencing irritation in your nostrils, you may find relief by switching to a nasal mask with a cradle design, like the AirFit N30i. This mask’s curved nasal cradle design hugs the base of your nose rather than entering it. Additionally, the mucous membrane inside the nose can get painful due to the dry air from the CPAP machine. Though a heated humidifier is ideal for soothing irritable nasal passages, many people also find relief from dryness and irritation by applying moisturiser or coconut oil to their nasal passages during the day.

Vaseline or other lubricants may seem like a quick fix, but they can actually speed up the breakdown of your mask cushion, so resist the urge. Use with caution or avoid altogether because it can weaken the integrity of your seal and cause you to needlessly replace your gear. 

It’s also a good idea to stay away from scented soaps, lanolin-based moisturisers, and oil-based moisturisers if you want to keep your seal intact.

Hurting Nose Bridge?

If the straps of your headgear are causing irritation, you may be wearing them too tightly. Overtightening your headgear can create discomfort, and it’s usually a sign that your mask is either too big, too old, or not the appropriate style for your needs if you’re doing it to prevent air leaks.

A different mask shape should be considered if nasal bridge discomfort persists after trying a variety of cushion sizes. With a nasal cradle option, like the DreamWear Nasal Mask, you won’t have to worry about any discomfort in the bridge of your nose. 

To alleviate discomfort on the bridge of the nose, try a nasal pillow mask if a nasal cradle mask doesn’t work for you. Contact Air Liquide Healthcare to get a mask that come with a Fit Pack so you may try different cushion and nasal pillow sizes to discover the one that works best for you if you suspect that this is the issue.

Position-Specific Considerations When Choosing a CPAP Mask

Lots of Australians have sleep apnea, a breathing disorder treated by a CPAP machine. Many people assume that because CPAP therapy requires the use of a mask, CPAP users must sleep on their back because a mask is too bulky to allow them to comfortably sleep on their side or stomach.

However, some CPAP masks are bulkier than others and there are a variety of designs to choose from. Some CPAP users are required to use only one specific type of cpap mask, while others can select a mask that best accommodates their prefered sleeping posture.

When selecting a CPAP mask, it’s critical to adhere to the recommendations of your sleep doctor. Talk to them first to see if your prefered mask type will work for you before making a switch. Because of their unique designs, not all CPAP users can benefit from the same mask.

Position-Specific Considerations When Choosing a CPAP Mask

Full-face, nasal, and nasal pillow masks are the three most common types of CPAP masks. Comparatively, nasal masks are the smallest option, while full-face masks are the bulkiest because they enclose the nose and mouth as well. Because they only enclose the nostrils and don’t have a rigid frame, nasal pillow masks are the most discrete option.

Sleeping in a position that presses on the CPAP mask is not only uncomfortable, but can also reduce the mask’s ability to seal and reduce the effectiveness of your treatment. The headgear for a CPAP mask, such as the buckles and anchor straps, can also be a source of distraction if they are too rigid or made of hard plastic. 

The mask’s footprint (length, width, and depth) and the headgear’s contact point with your face are both important factors to think about when selecting a CPAP mask. The objective is to find a mask that works while still allowing you to have a good night’s rest.

Masks for Side Sleepers Using Continuous Positive Airway Pressure

If you suffer from sleep apnea, one of the best things you can do is switch to sleeping on your side, where gravity won’t be able to push against your airway like it does when you’re on your back or stomach. Side sleepers have it rough when it comes to finding a comfortable CPAP mask.

People who sleep on their sides may find comfort in using a nasal pillow mask, which has a low profile and sits slightly above the pillow. (Some people who sleep on their sides actually press their face into the pillow, but nasal pillow masks usually still maintain their seal.) 

Many side sleepers also find success with nasal masks, which can be worn over the nose or just the bridge. Best models have not only good seals, but also cushioned, adaptable headgear. While these additions do help, a CPAP-friendly pillow may still be necessary for side sleepers who have trouble with even a nasal mask’s bulk.

Masks for Back Sleepers Using Continuous Positive Airway Pressure

Sleeping on one’s back is the most mask-friendly position for CPAP users, as even full-face masks can be worn comfortably. Because of the CPAP mask’s design, sleeping on one’s back may be the most comfortable position; however, this position also increases the risk of airway collapse. 

If your doctor knows you sleep on your back and hasn’t suggested you switch positions, you should be able to use any mask that meets your needs without any discomfort. Also, it’s much harder to lose your mask if you sleep this way, though some people have trouble with one-strap headgear while sleeping on their backs.

CPAP Masks with Stomach Sleepers in View

People who sleep on their stomachs have a few extra considerations when shopping for a CPAP mask because this position is so uncommon. Many masks leak air and are uncomfortable to wear in this position. Your mask’s size may also require you to hold your head in an awkward position, which can put strain on your neck and awaken pain or stiffness in the morning.

It is for these reasons that a nasal pillow mask is required for most people to sleep on their stomachs. Nasal pillows are great for this because of their low profile; you won’t have to worry about it falling out of your nose or causing you discomfort no matter how you choose to sleep. 

Nasal pillow mask users, like everyone else, need a pillow large enough to hold the device. There are masks with tubes that rest along the temples; this can restrict airflow, depending on how you sleep and how firm your pillow is.

How to Go About Purchasing a CPAP mask?

Both CPAP machines and masks are medical devices that can only be purchased with a valid prescription. Nonetheless, you can get a CPAP mask from a number of different sources. It is still common practise for online pharmacies to ask for a valid prescription, which is verified through a fax or photo upload. You will be able to make a purchase once your prescription has been validated.

The best CPAP machines and CPAP masks are typically found at online retailers, though brick-and-mortar medical equipment retailers are also common and may be more convenient if you need a mask immediately. 

Finally, the variety of CPAP masks sold by sleep clinics and specialists is often quite small. While buying from a sleep clinic will likely increase your costs, doing so will allow your doctor to more accurately monitor your progress.

Proper Mask Fit with the Help of a CPAP Pillow

Your sleep specialist should guide you in selecting a CPAP mask, as not all CPAP patients are candidates for every type of mask. When using a CPAP machine, a mask can restrict your ability to sleep in your prefered position. A CPAP pillow may alleviate this problem. 

These pillows have a unique shape that makes them ideal for sleeping with a mask, even when lying on your side. Also, some models provide additional cervical support to keep your mask in place and alleviate neck pain.

More to read: Common Causes of CPAP Mask Leaks and Their Simple Solutions